Female Vitality Blueprint® by Alex Miller

Female Vitality Blueprint is the gateway to the easiest and most intense orgasm you will ever experience.

Female Vitality Blueprint puts love back in your life, reviving your libido and improving your ability to orgasm.

Female Vitality Blueprint is the only program out there that actually addresses the root cause of female orgasm dysfunction by repairing Layer Syndrome in your abdominal canister.

All you need is the 30 second upper body alignment technique I designed to efficiently heal your body without cutting into your valuable time. It’s going to give you the secrets to vaginal rejuvenation and enhanced sensitivity.

Female Vitality Blueprint lowers pain and reduces vaginal dryness, increases sexual interest, tightens and tones the vaginal walls, all while stopping bladder leakage.

And that’s not all because Female Vitality Blueprint also gives you great posture, reduces your anxiety by showing you how to breathe properly and improves your overall health and wellness.

Female Vitality Blueprint focuses on teaching you how to execute proper movements and exercises to tone and tighten your vagina.

Female Vitality Blueprint focuses on treating women’s orgasm dysfunction in a non-intrusive way. There are no medications or supplements needed to be taken in Female Vitality Blueprint.

There is also no equipment asked of you to purchase. Female Vitality Blueprint solely focuses on what you can do with your body.

There are three-movement sequences taught in Female Vitality Blueprint that you can do in the bathroom before you start your day.

Female Vitality Blueprint acknowledges that female orgasm dysfunction is a true scientific condition that is caused by tight muscles and that a lot of women are actually facing this problem.

Some are even unaware that this is a problem in the first place.

Female Vitality Blueprint works to improve the blood circulation in your body. It gets rid of the blockages that prevent good blood and oxygen flow.

Female Vitality Blueprint adjusts the sensitivity in your vaginal area. Female Vitality Blueprint works to help you improve your sexual experiences too.

Some of the exercises and stretches that Female Vitality Blueprint teaches its users can also turbo-boost the fat-burning process in the body.

Alex Miller is the author of Female Vitality Blueprint. She is a fitness expert and women’s pelvic health specialist from Vancouver, Canada, known best for helping women heal their bodies. Her online programs have reached hundreds of thousands of women around the world of all ages.

Since 2012, Alex Miller have taught close to one million students from around the world how to get fit and healthy while overcoming unique challenges that only women face. Helping women feel confident and better about themselves is what gets me out of bed every day.

Alex Miller have been featured at some of the most elite fitness studios in the world and my wall to wall packed classes are attended weekly by top leaders in the health industry, such as chiropractors, physical therapists, professional athletes and some of the best known movie celebrities in the world.

Over the years you will find her featured in podcasts, magazines and several large social media channels for the work She have done helping women of all ages.

When you follow Female Vitality Blueprint, you are able to enjoy multiple benefits. These benefits give opportunities that can change your life forever.

The ultimate pleasure you get after learning everything taught in Female Vitality Blueprint is immeasurable.

• Easy-to-do Exercises: The stretches and exercises taught in Female Vitality Blueprint are advanced but it does not need you to have a fitness experience when you follow them. The exercises are demonstrated properly in videos and this can be easily followed without any complications to deal with.
• Optimal Blood Flow: Female Vitality Blueprint can help you enjoy optimized blood and oxygen circulation in the body. The 3-step movement sequences remove blockages in your vessels and it works to increase the sensitivity of your vagina.
• Strengthen Pelvic Floor Muscles: Female Vitality Blueprint allows you to work on exercises and stretches that can improve your pelvic muscles. This improves your flexibility and prevents you from suffering sexual dysfunctions.
• Weight Loss: The exercises and stretches taught in Female Vitality Blueprint also offer weight loss benefits. You can enjoy a toned body and a flat belly thanks to the exercises taught by Female Vitality Blueprint.
• Improved Sexual Energy: Female Vitality Blueprint increases your sexual drive. It also works to balance the hormones and ultimately boost your energy, endurance, and even intensity. You can enjoy amazing sex and reaching an amazing orgasm is no longer that challenging. Female Vitality Blueprint also provides amazing benefits to your partner. You are more into sex and have the energy for amazing intercourse with your partner.

This provides a positive impact on your sexual experiences and relationships.

• Female Vitality Blueprint Main Manual + Video This is the quick-start manual of Female Vitality Blueprint. It is short, concise, and easy to understand. It teaches you how to optimize your pelvic performance and improve your sexual experiences. The video in Female Vitality Blueprint contains a demonstrative tool to help you easily understand everything that Female Vitality Blueprint tries to teach you. With these materials in Female Vitality Blueprint, you will understand the proper breathing exercises that can improve your posture and support your vaginal muscles.
• How to Have a Vaginal Orgasm Manual According to Alex Miller, Female Vitality Blueprint aims to help women get through female orgasm dysfunction and this manual is the key. It contains step-by-step instructions on how you can achieve an orgasm during sex. The techniques taught are advanced yet anyone can follow them. It teaches you how to contract your vaginal muscles to enjoy amazing pleasure.
• Libido Breathing Manual and Audio Tracks This is one of the bonus manuals in Female Vitality Blueprint. It teaches proper libido breathing techniques and their benefits. There are also audio tracks as a bonus which can help you stay in the mood and get closer to reaching orgasms while having sex.
• Diastasis Recti Checklist This is another gift that is inclusive when purchasing Female Vitality Blueprint. This is a pre-made chart where you can track your conditions before and after the following Female Vitality Blueprint. You can see your data and compare your results.
• 3-Stretch to Pain-Free Life The third gift inclusive in Female Vitality Blueprint, 3-Stretch to Pain-Free life helps you solve your back and body pains easily.